"Do not dwell in the past, do not dream of the future, dwell only here and now in the present." – Buddha
Change can make you feel uncomfortable. Make you doubt your steps. It is a path on a crossroads of possibility and unknown. The worst thing we can do is keep looking at the past and all its perceived failures and judgements and presume it will occur again. Moving with the present moment can alleviate the anxiety, the crisis and put the focus where it needs to remain: the here and now.
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